Early in my career I worked with my father in the creation of women’s fashion footwear. I started that journey in Florence, Italy, where...

“Mindfulness is the handbrake for thoughtless behaviour” In some of my previous posts, I have written about the benefits of actually...

“There is a girl in New York City Who calls herself the human trampoline And sometimes when I’m falling, flying Or tumbling in turmoil I...

I recently watched a LinkedIn video discussing failure as a learning opportunity. The challenge with failure is that it can really sting…...

The idea of emotions colliding with the physical self is nothing new. It is often said that the greatest influence on the onset of...